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| | Ajapa Yoga  |
| | Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.
http://www.ajapa.org/ |
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| | An Introduction to Meditation |
| | Instructions for a simple practice and additional resources.
http://www.yogasite.com/meditation.htm |
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| | Astanga meditation |
| | Brief explanation of meditation with some different techniques.
http://www.bodyworkposters.com/Meditation.htm |
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| | Aum Shakti Meditation and Research Centre |
| | Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
http://www.aumshakti.org |
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| | Dhyanyoga Center: Weaverville, North Carolina |
| | Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.
http://www.dyc-nc.org/ |
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| | How to Meditate |
| | Learn basic techniques through this free course.
http://lal_kitab.tripod.com/meditation/meditation3.htm |
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| | Life Foundation School of Therapeutics |
| | Online resource from the Life Foundation that offers information on self development, detraumatisation of victims of war, courses, free dru yoga teacher search, videos, tapes, books and retreat center.
http://www.thelifefoundation.org |
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| | Meditation |
| | Meditation techniques in the yoga system, the use of Mantra, questions and answers.
http://www.yogacards.com/meditation.html |
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| | Meditation and Yoga |
| | Detailed instructions on yoga meditation exercises, based on Hindu teachings.
http://www.indiadivine.com/1meditation-yoga.htm |
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| | Meditation Center |
| | Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
http://www.meditationcenter.com/ |
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